WHAT’S FOR LUNCH? DRINKING TO OUR HEALTH

010417freshicasrb6An eye-catching peppermint-and-spinach-based Grinch Bowl topped with granola at Freshica’s. (Photo by Susan Ericson. Click to enlarge)

By SUSAN ERICSON

WFL what's for lunch?It’s the first week of a new year, which means PieHole is trying to stick to its annual get-fit resolutions. So we headed over to Freshica’s in the Red Bank’s West Side Lofts building on West Front Street for a convenient, quick, and healthy lunch.

Open just six months, Jessica Dalmedo’s second store is already busier at lunchtime than her original spot inside Fairwinds Deli in Fair Haven, opened more than four years ago, she tells us. She and her experienced employee, Lee Ann Caporicci, patiently explained the benefits of some of the new-to-us ingredients in their recipes.

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WHAT’S FOR LUNCH? A HEADFUL OF ACAI

062816melonhead8A jam-packed Island Bowl from Melonhead in Sea Bright. (Photo by Susan Ericson. Click to enlarge)

By SUSAN ERICSON

WFL what's for lunch?Ravenous after a recent walk on the beach, PieHole headed to downtown Sea Bright in search of the newest kid on the block: Melonhead, whose menu basis is the acai (pronounced ah-SAH-ee) berry, a super fruit native to the Amazon.

How did partners and Monmouth County natives Nick Frangipane and Steve Barnett come to be acai acolytes on Ocean Avenue? Theirs is a story that begins on a surfing trip in Costa Rica and continues through Brazil, Puerto Rico and other stops on the planet.

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