WHAT’S FOR LUNCH? HEALTHY DELECTABLES

Turkey meatballs in pomodoro sauce, shaved brussel sprout salad and sweet potato and asparagus quiche from the Healthy Palate.  (Photo by Susan Ericson. Click to enlarge)

By SUSAN ERICSON

Let’s just say that several seasons of culinary indulgence have PieHole seeking healthier lunch alternatives. Fortunately, there are oodles of options on the Greater Red Bank Green to choose from.

This week, we made our way to the Healthy Palate in Little Silver, where everything is organic, dairy- and gluten-free. Owner, chef and “certified eating psychology coach” Jennifer Asfar filled us in on the details of eating clean. Read More »