WHAT’S FOR LUNCH? DRINKING TO OUR HEALTH

010417freshicasrb6An eye-catching peppermint-and-spinach-based Grinch Bowl topped with granola at Freshica’s. (Photo by Susan Ericson. Click to enlarge)

By SUSAN ERICSON

WFL what's for lunch?It’s the first week of a new year, which means PieHole is trying to stick to its annual get-fit resolutions. So we headed over to Freshica’s in the Red Bank’s West Side Lofts building on West Front Street for a convenient, quick, and healthy lunch.

Open just six months, Jessica Dalmedo’s second store is already busier at lunchtime than her original spot inside Fairwinds Deli in Fair Haven, opened more than four years ago, she tells us. She and her experienced employee, Lee Ann Caporicci, patiently explained the benefits of some of the new-to-us ingredients in their recipes.

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RED BANK: COMINGS AND GOINGS DOWNTOWN

freshica's 081016Freshica’s, above, and Soul Strong have opened in the West Side Lofts. (Photo by John T. Ward. Click to enlarge)

By JOHN T. WARD

retail churn small

This edition of redbankgreen‘s Retail Churn has news about:

• two new businesses in the West Side Lofts;

• a retailer taking over a building in the heart of downtown;

• and a sizable player in Red Bank’s vaunted antiques district putting its home up for sale.  Read More »

RED BANK: JUICING UP WEST SIDE LOFTS

west side lofts 021816The West Side Lofts, as seen from West Front Street. (Photo by John T. Ward. Click to enlarge)

By JOHN T. WARD

retail churn smallIn keeping with its resemblance to a stack of shipping containers, Red Bank’s West Side Lofts project is packing them in.

Since opening last spring, all 90 of its residential apartments have been leased. The West Elm furniture and housewares store has opened, taking one of two anchor spots. The second anchor, Triumph Brewing Company, is expected to open its restaurant in coming months.

And to close out the leasing spree, the project’s developer is bringing in two local small businesses, redbankgreen‘s Retail Churn has learned: Freshica’s Juice Bar and Rumson Personal Fitness.

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WHAT’S FOR LUNCH? A SMOOTHIE IN A BOWL

020316freshica4The Acai PB&J bowl from Freshica’s Juice Bar, owned by Jessica Dalmedo, below. (Photos by Susan Ericson. Click to enlarge)

By SUSAN ERICSON

020316freshica3It might seem counter-intuitive to put a juice bar in the same building as a luncheonette known for its porkroll, egg, and cheese sandwiches, but Jessica Dalmedo, owner of Freshica’s Juice Bar says it works.

Sharing space with Fairwinds Deli on River Road in Fair Haven for almost four years, Freshica’s counter takes up a portion of the dining area. At lunchtime, you’re likely to see a construction worker downing a sub as you are a gray-flannel suit or someone coming from the gym. Less expected: the number of children from the preschool next door taking sippy-cup-sized swigs of kale- and spinach-infused juices.
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RUMSON: PURPLE PRIDE AT PUMPKIN TIME

RFHKindergarten student Aidan Giblin and second grader Cameron (Cami) Hendrickson of Rumson greet the Bulldog mascot at Family Fall Festival 2014.

Press release from Rumson School District

Music and laughter filled the air on September 26, as purple-clad youngsters ran hurriedly about the grounds of Deane Porter School, during the Rumson School District’s third annual Family Fall Festival.

A powerful display of “Purple Pride,” the event (cooked up by hardworking parent and student volunteers) featured bounce houses, carnival games with prizes, drills and games courtesy of CrossFit Triple Threat in Red Bank, basketball fun with “Coach Cal” and “Coach Shempy,” and airbrush tattoos by “Party on with Natalie.”

The large crowd enjoyed refreshments such as flavored ices and cotton candy, a variety of fare from Freshica’s in Fair Haven and Locals Foodery in Rumson, and hot dogs from the cart of Mrs. Reidy. Also featured were a candy and treat tent and a display of Bulldog-themed merchandise for sale.

The musical soundtrack accompanying the frenzy of activity was provided by DJ Tommy Lynch,  and even the RFH Bulldog mascot got in on the action, busting some dance moves and receiving hugs from happy youngsters.

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PUB CRAWL? WHY NOT A FITNESS CRAWL?

Synergy Hot Yoga in Fair Haven, above, is among the stops on a “fitness crawl” organized by Jessica Dalmedo, below. (Photo above by Connor Soltas. Click to enlarge)

By DANIELLE TEPPER

Ah yes, the pub crawl: a moveable feast of overindulgence, debauchery and morning-after regret. Jessica Dalmedo of Freshica’s Juice Bar in Fair Haven has turned the concept around, into something that is good for the body and soul.

Her fitness crawl, slated for this Sunday, enables participants to check out specialized gyms and workout facilities without entering into a contract or shelling out big bucks for a membership – and to try them all a single sweep.

Okay, so there may be some morning-after regrets.

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WHEN LIFE GIVES YOU LEMONS, ADD KALE

Jessica Dalmedo working her new juice bar at Fairwinds Deli Friday. (Click to enlarge)

By JOHN T. WARD

Two years after losing her teaching job in a budget squeeze, a Rumson woman has reinvented herself as a squeezer of fresh fruits, wheat grass and other healthy ingredients.

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