In the redbankgreen inbox this week: a fat-burning, muscle-toning, butt-whipping way to help out a charitable effort.
Tomorrow and Sunday, personal trainers from Fat2Fire Bootcamp are donating their time and use of their facility in Tinton Falls for a daylong series of workouts.
All the proceeds of the event, which costs a minimum (tax deductible) donation of $20 to attend, are slated for the American Cancer Society.
Here’s the 411, straight from the inbox:
The bootcamp starts both mornings at 8:00am, with participant registration beginning at 7.30am.
Bootcamp participants of all fitness levels can expect an exciting fat burning workout lasting about 40 minutes consisting of a dynamic warm up, four circuits of interval exercises and a releasing stretch cool down. Participants should bring a towel, water bottle and burning desire to melt some fat.
Kids hit for free in Batting cages during workout!
Free massages will be available after bootcamp session by Massage Envy.
About Fat2Fire
Fat2Fire Boot Camp is a fun, challenging Fat-Burning & Muscle Toning Program based on the science of maximizing your metabolism. Whether you are fit or not, the program is designed to teach your body how to burn fat & build lean muscle.
Matt Attanasio BS, CPT, PES is the founder of Fat2Fire Bootcamps and the Center for Athletic Performance. He is available for interviews about this bootcamp or to help with other fitness or weight loss stories. Matt can be reached at 201-961-5835 or [email protected].
The American Cancer Society is the nationwide community-based voluntary health organization dedicated to eliminating cancer as a major health problem by preventing cancer, saving lives, and diminishing suffering from cancer through research, education, advocacy, and service. With more than two million volunteers nationwide, the American Cancer Society is one of the oldest and largest voluntary health agencies in the United States.
The FAT2FIRE facility is located within Frozen Ropes (baseball and softball training), 31 Park Road, Tinton Falls. All participants will receive a goodie bag filled by event sponsors, with a complimentary event T-shirt for those who donate $30 or more.
