SWEATING AND STRETCHING ON A CRAWL

Participants bent to 105-degree heat at Synergy Hot Yoga, one of five stops on Sunday’s fitness crawl. (Photos by Danielle Tepper. Click to enlarge)

By DANIELLE TEPPER

The Green’s first recorded “fitness crawl” was deemed a sweaty success Sunday as local residentss eager to try new forms of exercise packed five stops throughout a moveable workout cycle.

“How awesome is this?” asked Jen Portman, who has run Synergy Hot Yoga in Fair Haven for the past five years. “There’s a hotbed of different things around here that aren’t well-known. It’s the perfect way to discover what works for you,” she said.

Some newcomers were shocked to discover the sweltering temperature in her studio, but luckily no one fainted.

Read More »

PUB CRAWL? WHY NOT A FITNESS CRAWL?

Synergy Hot Yoga in Fair Haven, above, is among the stops on a “fitness crawl” organized by Jessica Dalmedo, below. (Photo above by Connor Soltas. Click to enlarge)

By DANIELLE TEPPER

Ah yes, the pub crawl: a moveable feast of overindulgence, debauchery and morning-after regret. Jessica Dalmedo of Freshica’s Juice Bar in Fair Haven has turned the concept around, into something that is good for the body and soul.

Her fitness crawl, slated for this Sunday, enables participants to check out specialized gyms and workout facilities without entering into a contract or shelling out big bucks for a membership – and to try them all a single sweep.

Okay, so there may be some morning-after regrets.

Read More »