Skip to content

A town square for an unsquare town

redbankgreen

Standing for the vitality of Red Bank, its community, and the fun we have together.

WHAT’S FOR LUNCH? GOOD KARMA LOVE BOWL

img_0678-500x375-5300946The Love Bowl with coconut sauce and tempeh at Red Bank’s Good Karma Cafe. (Photo by Jim Willis. Click to enlarge)

By JIM WILLIS

morsels mediumI have eaten the face off a pig.

Rubbed with herbs and lemon zest, rolled up tightly around the pig’s tongue and cooked sous-vide, it was a delicious combination of porky flavors and textures.

I mention this by way of disclaimer: I am not, probably, the target demographic for a vegan joint like Red Bank’s beloved Good Karma CafĂ©.

That said, my side job as guitar player for – shameless plug – Grateful Dead cover band Dead Bank provides many a set-break opportunity to land smack dab in the middle of some food-related chitchat with the Green’s diaphanous, patchouli-scented Sugar Magnolias who all seem to take a certain pleasure in raving on and on about something called the “Love Bowl” that Good Karma serves up.

And so with a New Year’s resolution to eat less bread and no shortage of curiosity about this Love Bowl, your carnivorous PieHole correspondent headed over to Good Karma for lunch.

At about 12:30 p.m., the place radiated with sunshine pouring in over East Front Street through the windows. The Postal Service was playing over the dining area’s speakers. Though two male employees with their lumbersexual aesthetic helped even the gender score, I was the only male customer among the women occupying the handful of tables.

I ordered up the Love Bowl, but not before perusing the extensive two-page glossary included with the menu. (See, for example dulse: a purple sea vegetable with a nut-like taste. Who knew?)  The Love Bowl comes with a few options, and with some guidance from a helpful waitress, I settled on the Thai Coconut sauce and tempeh to accompany my dish.

In no time I was faced with a steaming bowl of rice, beans, sauteed greens and tempeh, a tofu relative in that it comes from soybeans but is fermented and has a much firmer texture. Red cabbage, kale, finely-diced scallions and nicely grilled tempeh made for a great presentation.

The steam pouring up from the bowl was scented with nutty but sweet coconut. The flavors were not especially bold, so after a few bites I requested some hot sauce, which I slathered on liberally. This helped to bring everything together a bit more, and I suspect it would have been much better with sriracha  as opposed to the Frank’s Hot Sauce. Indeed, I spoke with chef Matt Cincotta after lunch, who confirmed Good Karma usually has sriracha available, so if we go again we’ll make sure to ask for it specifically.

The coconut sauce was a bit subdued at first, but the construction, with the rice and beans at the bottom, meant that about halfway through the dish, the rice and beans had sufficiently absorbed the bulk of the sauce. So as the meal went on, the coconut became more and more pronounced – a nice effect, which helped a bit to keep the tastebuds interested in the meal.

The dish was surprisingly filling and the development of the different flavors and textures as I worked my way to the bottom of the bowl kept my tastebuds from getting bored before I could finish. Also, unlike the typical bread-laden sandwich and chips for lunch, it left me full but not sleepy afterwards.

Remember: Nothing makes a Red Bank friend happier than to hear "I saw you on Red Bank Green!"
Partyline
THREE ON TOUR
RED BANK: Three borough sites will participate in a weekend of self-guided tours of 52 historic locations in Monmouth County May 4 & 5.
VOLUNTEERS GET INTO THE WEEDS
Toting plastic trash bags, 51 volunteers conducted a walking litter cleanup on Red Bank's West Side Saturday.
“IT’S A PARTY AT WAWA!”
You wish you could vibe like Brian, who lives on the other side of Hubbard’s Bridge. He caught redbankgreen’s attention in Red B ...
POPE OKS ORATORY
RED BANK: St. Anthony of Padua obtains papal approval to establish Oratory of St. Philip Neri, a community of priests and brothers devoted t ...
RED BANK: NEW MURAL BRIGHTENS CORNER
RED BANK: Lunch Break founder Norma Todd is depicted in a mural painted this week on the front of the newly renovated social service agency.
TULIPS TOGETHER
Spring tulips taking in the sunset outside the Molly Pitcher Inn in Red Bank Monday evening.
RIVER RANGERS RETURN
River Rangers, a summer canoeing program offered by the Navesink Maritime Heritage Association, returns this summer for up to 20 participa ...
DOUBLE DYLAN IN RED BANK
Trucks for a production company filming what one worker said was a Bob Dylan biography have lined Monmouth Street the past two days with cre ...
AFTER THE RAIN
A pear tree branch brought down by a brief overnight storm left a lovely tableau on the sidewalk in front of Red Bank's Riverside Gardens Pa ...
CONE OF UNCERTAINTY
Asked by a redbankgreen reporter why these cones were on top of cars, the owner of the car in the foreground responded: “That’s ...
RAIL RIDER’S VIEW
A commuter's view of Cooper's Bridge and the Navesink River from North Jersey Coast Line train 3320 out of Red Bank Tuesday morning.
PUT ME IN COACH!
Red Bank T-Ball kicked off at East Side park on Saturday morning. The brisk weather proved to be no deterrent to the young players, ranging ...
IT’S A SIGN!
Once proudly declaring its all-but-certain arrival in Spring 2019, the project previously known as Azalea Gardens springs to life again with ...
SPRINGTIME MEMORIES OF CARL
The Easter Bunny getup and St. Patrick’s Day hat that belonged to longtime Red Bank crossing guard and neighborhood smile-creator Carl ...
RED TRUCKS AT RED ROCK
A small dishwasher fire at Red Rock Tap and Grill was put out quickly by firefighters overnight, causing minimal damage. Red Bank Fire Depar ...
CREATIVE COVER UP
The windows of Pearl Street Consignment on Monmouth Street were smashed when a driver crashed their car through them injuring an employee la ...
THEY’RE BACK!
Ospreys returned to the skies over Red Bank this week for the first time since they migrated to warmer climes in late fall. With temperature ...
SPRING IS SPRUNG
RED BANK: Spring 2024 arrives on the Greater Red Bank Green with the vernal equinox at 11:06 p.m. Tuesday.
RED BANK’S FINEST – AND NEWEST
Red Bank Police Officer Eliot Ramos was sworn in as the force’s newest patrolman Thursday, and if you’re doing a double take thinkin ...
EASTER EGG MAYHEM AT THE PARK
An errant whistle spurred an unexpectedly early start to the Spring Egg Hunt on Sunday, which had been scheduled to begin at eggsactly 11am ...